Page 5 - 2021-SpringActivitiesGuide

ADULT SPORTS

ADULT FLAG FOOTBALL
Ages: 18 & up VOLLEYBALL - WOMEN’S 4-PERSON
Registration: February 1-28, or when full THE NOTORIOUS DIG VOLLEYBALL TOURNAMENT
Competitive and Elite divisions are available if registration numbers permit, leagues Sunday, April 25
will be combined if necessary. Teams MUST provide their own triple threat style flags. Registration deadline: April 18 or until full
4-on-4 format with a 6-game season and an end of season tournament. Games are This is the last tournament of the season. Sign-up for this energetic spring
scheduled to begin March 14. Schedules will be online at www.postfallsidaho.org volleyball tournament. The format will be round robin with a single elimination
by Friday, March 5. tournament to follow. Register early as space is limited. The winner of each
Resident Team* $276 division will receive a championship T-shirt.
Non-Resident Team $296 Fee: $88/team
*Resident Team must be made up of at least 50% City of Post Falls Residents.
VOLLEYBALL – COED 4 PERSON ADULT
Registration: January 24-February 21, or when full
Lower Recreational ONLY
Looking for something fun to do with friends? Gather your friends together and play
in this coed league. Teams must be able to play on Saturday nights from 5-9:30pm.
League play begins the week of March 6 with the tournament scheduled for April
17. No games April 3. League schedules will be available online February 26.
Resident Team* $200 (includes up to 4 players)
Non- Res. Team $220 (includes up to 4 players)

VOLLEYBALL – WOMEN’S 4 PERSON
Registration: January 24-February 21, or when full
A Division - Our most competitive
B Division - Competitive with an edge
This volleyball league is a great way to exercise and have fun with your friends.
Space is very limited. Teams will be responsible for putting themselves in the correct
division! Play begins Sunday, February 28 with the tournament scheduled for April
11. No games will be played on April 4. Schedules will be online February 24.
Resident Team* $200 (includes up to 4 players)
Non- Res. Team $220 (includes up to 4 players)

FITNESS

WOMEN’S AIKIDO YOGA
Ages: 12 & up Ages: 12 & up
Instructor: Sensei Cindy Jacobs Instructor: Cindy Jacobs
Location: 3122 W. Seltice Way #A, Post Falls Location: 3122 W. Seltice Way #A, Post Falls
In these 4-week classes, participants will build higher confidence and self-esteem Yoga is for everyone! In these 4-week classes you will enjoy working out in a fun
while learning better balance, coordination and quicker reflexes, as well as a variety & relaxing atmosphere while reducing stress and developing better balance and
of self-defense skills. Max. 9 (we will take a waiting list & open spots as we can). flexibility. Max. 9 (we will take a waiting list & open spots as we can).

FEBRUARY CLASSES FEBRUARY CLASSES
W 2/3-2/24 5:30-7:00pm $46 4397 W 2/3-2/24 7:15-8:30pm $35 4392
Sa 2/6-2/27 9:00-10:30am $46 4398 F 2/5-2/26 8:00-9:15am $35 4391

MARCH CLASSES MARCH CLASSES
W 3/3-3/24 5:30-7:00pm $46 4563 W 3/3-3/24 7:15-8:30pm $35 4559
Sa 3/6-3/27 9:00-10:30am $46 4564 F 3/5-3/26 8:00-9:15am $35 4560
APRIL CLASSES APRIL CLASSES
W 4/7-4/28 5:30-7:00pm $46 4562 W 4/7-4/28 7:15-8:30pm $35 4557
Sa 4/10-5/1 9:00-10:30am $46 4561 F 4/9-4/30 8:00-9:15am $35 4558

WWW.POSTFALLSIDAHO.ORG/ONLINE | 5